Words of inspiration
We asked first-generation students about the challenges they faced in college and how they overcame them.
“One of the problems I faced was being stressed with the pace of studying and new grading systems when I first came to college. To deal with these issues I went to office hours, did group studying, and ranting about our stress to friends helps a little. Going to your dean or college medical counselors to talk through problems was also helpful. If your college has a dedicated Student Health and Wellness center, that might also be a good option. You should also consider joining a club sport or club, in general, to help not solely focus on academics and hang out with your peers to help your mental health.”
“When first coming to college I was very worried about my midterms and my majors knowing they will affect my career and job opportunities. While struggling to keep my grades up I knew I should be taking care of my mental health but that was something hard to do. I also used to compare myself to other people even though everyone goes at their own pace. What I did to make sure my health is in check was taking breaks, realizing I am worth it, not procrastinating, going to office hours, reaching out when I need help, snacks, having close friends, joining clubs, and having a journal! ”
“As a first generation Latina student, going to college five hours away from home was one of the most challenging things I’ve faced. As someone who is family orientated, I often felt lonely and sad without my family which took a huge toll on my mental health. Also, I often felt out of place in a predominantly white institution. It was quite difficult to get through what I was feeling. However, finding multi-cultural and Latinx clubs and organizations on campus changed my entire experience. The more I got involved and met people who looked like me, I quickly found a family and a home away from home. These organizations created a safe space for low-income, first generation students to come together and support one another. Joining multiple organizations made a positive impact on my mental health as I felt motivated and empowered by other like minded students who I could relate to. I highly recommend that incoming freshman students look into clubs or organizations on campus as they often serve as networks to many resources and opportunities to enhance your academic and social experience.”
“Being a first gen student in high school played a major barrier achieving a higher education. Often times I felt left out because other students seemed to have known what the college process was like and how to navigate through it. It was unknown territory for me. It was not until I asked guidance from my high school college counselor that I became more aware of the process and knew what to expect. If it weren’t for her, I would not have applied for college nor would I have applied for financial aid. I became more involved with the college office and took advantage of the resources that were available for students. Thankfully, with all their help I was accepted to MSMU and recently graduated from the Nursing program.
College is a WHOLE different experience, but I learned to not be afraid to ask questions when I am lost. Having available resources was one of the barriers I faced during college; textbooks, online materials, etc. I became close with one of the student success coordinator who helped me get adjusted to the college setting and how to find available resources for students. There are various of available resources for students out there waiting for us! Just takes a little courage to ask for help. We all go through various little bumps in life but it never means you have to go through it alone!(:”
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